Annapurna Base Camp Trek
Into the heart of the Annapurna Sanctuary
The Annapurna Base Camp (ABC) trek is one of Nepal's classic treks, leading you deep into the Annapurna Sanctuary — a natural amphitheater of towering peaks. Over 10 days, you will trek through terraced rice paddies, dense bamboo and rhododendron forests, and Gurung villages before entering the glacial sanctuary at 4,130 meters, surrounded on all sides by Annapurna I (8,091m), Annapurna South (7,219m), Machhapuchhre (6,993m), Hiunchuli (6,441m), and a ring of other Himalayan giants. The 360-degree panorama from Base Camp is one of the most spectacular viewpoints in the entire Himalayan range.
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Day-by-Day Itinerary
A detailed look at each day of your Annapurna Base Camp Trek adventure. Every itinerary is crafted to balance trekking, acclimatization, and cultural experiences.
Day 1: Pokhara to Nayapul — Trek to Ghandruk (1,940m)
Drive from Pokhara to Nayapul (1.5 hours) and begin trekking through rice paddies along the Modi Khola. Climb stone steps to the beautiful Gurung village of Ghandruk with views of Annapurna South and Machhapuchhre. Walking time: 5-6 hours.
Day 2: Ghandruk to Chhomrong (2,170m)
Trek along a scenic ridge trail with mountain views, then descend to the Kimrong Khola before climbing to Chhomrong, the last permanent settlement before the Sanctuary. This large Gurung village offers great teahouses and supplies. Walking time: 5-6 hours.
Day 3: Chhomrong to Bamboo (2,310m)
Descend the long stone staircase from Chhomrong to the Chhomrong Khola river, then climb through Sinuwa before entering dense bamboo forest. The trail descends to Bamboo, a small settlement in a narrow valley. Walking time: 4-5 hours.
Day 4: Bamboo to Deurali (3,230m)
Trek through bamboo groves into rhododendron forest, passing Himalaya Hotel and Hinku Cave. The valley narrows as you approach Deurali. Avalanche debris from the surrounding peaks is visible on the trail — a reminder of the power of the mountains. Walking time: 5-6 hours.
Day 5: Deurali to Annapurna Base Camp (4,130m)
The trail crosses the avalanche-prone Hinku Valley into Machhapuchhre Base Camp (3,700m), the gateway to the Sanctuary. Continue to Annapurna Base Camp at 4,130m. The panorama opens in all directions — you are standing in a natural amphitheater of 8,000m peaks. Walking time: 5-6 hours.
Day 6: Explore ABC — Descend to Bamboo (2,310m)
Watch sunrise illuminate the Sanctuary walls. Spend the morning exploring, photographing, and absorbing the scale of the mountains. Begin the descent, retracing the trail back to Bamboo. The thicker air and warmer temperatures below feel luxurious. Walking time: 6-7 hours.
Day 7: Bamboo to Chhomrong (2,170m)
Climb back out of the valley to Chhomrong. The familiar trail offers new perspectives on the descent. Rest in Chhomrong's comfortable teahouses with hot showers — a treat after the basic facilities at altitude. Walking time: 5-6 hours.
Day 8: Chhomrong to Jhinu Danda (1,780m)
Descend through terraced hillsides to Jhinu Danda. The highlight is the natural hot spring by the Modi Khola river — a perfect way to soak tired muscles after days of mountain walking. Walking time: 3-4 hours.
Day 9: Jhinu Danda to Nayapul — Drive to Pokhara
Final trek to Nayapul (3-4 hours) through terraced fields and small villages. Drive back to Pokhara. Free afternoon to relax by Phewa Lake or explore the city. Farewell dinner with the team.
Day 10: Pokhara — Departure
Fly or drive to Kathmandu, or extend your stay in Pokhara. Options include paragliding, boating on Phewa Lake, or visiting the World Peace Pagoda. Airport transfer for onward journey.
What Is Included
Included in Your Trip
- All Permits & Fees
Annapurna Conservation Area Permit (ACAP), TIMS card, and all local entry fees included.
- Experienced Local Guide
A certified, English-speaking guide with deep Annapurna Sanctuary experience leads every departure.
- Teahouse Accommodation
Twin-share teahouse lodging throughout, plus hotel in Pokhara on first and last nights.
- All Meals on Trek
Three meals per day throughout the trek — breakfast, lunch, and dinner at teahouses.
- Porter Support
Porters carry your main bag (up to 15kg) so you only need a daypack on the trail.
- Ground Transport
All transfers between Pokhara, Nayapul, and back included. Kathmandu-Pokhara transport available as add-on.
Not Included
- International flights to and from the destination
- Travel insurance (required, purchased separately)
- Personal gear and equipment
- Tips for guides and support staff (recommended)
- Meals not specified in the itinerary
Difficulty: Moderate
Understanding what to expect helps you prepare properly and enjoy your trek to the fullest.
Fitness Requirements
- Want to stand inside a 360-degree amphitheater of Himalayan peaks above 7,000m
- Moderate fitness — able to walk 5-6 hours daily on mountain trails with significant elevation gain
- Interested in Gurung culture and traditional mountain village life
- Looking for a trek between 7-12 days that reaches a dramatic high-altitude base camp
- Comfortable with teahouse accommodation and prepared for basic facilities above 3,000m
Annapurna Base Camp Trek — Frequently Asked Questions
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